# Event Details

- **Event Name**: Yoga & Tapping | a spring renewal
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 11:30 am
- **Event Description**: Spring brings fresh energy and new beginnings. This all-levels class combines yoga and guided tapping to help you reconnect with your body, release tension, and support nervous system balance.

We’ll begin with gentle, all-levels yoga, followed by an introduction to Emotional Freedom Techniques (EFT) tapping; a research-supported practice to reduce stress and calm the nervous system.

You’ll learn what tapping is, why it works, and practical ways to use it in daily life.  Leave feeling lighter, grounded, and equipped with simple tools to support your well-being well beyond the season.

Susan is a 500hr Certified Yoga Instructor, Licensed Mental Health Therapist, and Certified EFT Practitioner. She enjoys blending movement, mindfulness, and somatic techniques to create an integrative experience that supports both emotional and physical well-being.

Date: Sunday March 22nd | 11:30am
Led by: Susan Shafer
Cost: $30
- **Event URL**: https://allevents.in/toms-river/yoga-and-tapping-a-spring-renewal/200029748234505
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Toms River
- **state**: NJ
- **country**: United States
- **location**: 1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753
- **lat**: 40.0122
- **long**: -74.14622
- **full address**: 1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753

## Event gallery

- **Alt text**: Yoga & Tapping | a spring renewal
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/10ed13de30e6853827a579dcae4fe92b9a9dccd558e16fe1865bacf9dc630d8e-rimg-w1200-h1500-dcf8f6f2-gmir?v=1774163139

## FAQs

- **Q**: When and where is Yoga & Tapping | a spring renewal being held?
  - **A:** Yoga & Tapping | a spring renewal takes place on Sun, 22 Mar, 2026 at 11:30 am to Sun, 22 Mar, 2026 at 11:30 am at 1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753.
- **Q**: Who is organizing Yoga & Tapping | a spring renewal?
  - **A:** Yoga & Tapping | a spring renewal is organized by Yoga del Soul.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga & Tapping | a spring renewal is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toms River, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga & Tapping | a spring renewal sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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