

# Event Details

- **Event Name**: Yoga & Tapping | a spring renewal
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 11:30 am (-04:00)
- **Event Description**: Spring brings fresh energy and new beginnings. This all-levels class combines yoga and guided tapping to help you reconnect with your body, release tension, and support nervous system balance.

We’ll begin with gentle, all-levels yoga, followed by an introduction to Emotional Freedom Techniques (EFT) tapping; a research-supported practice to reduce stress and calm the nervous system.

You’ll learn what tapping is, why it works, and practical ways to use it in daily life.  Leave feeling lighter, grounded, and equipped with simple tools to support your well-being well beyond the season.

Susan is a 500hr Certified Yoga Instructor, Licensed Mental Health Therapist, and Certified EFT Practitioner. She enjoys blending movement, mindfulness, and somatic techniques to create an integrative experience that supports both emotional and physical well-being.

Date: Sunday March 22nd | 11:30am
Led by: Susan Shafer
Cost: $30
- **Event URL**: https://allevents.in/toms-river/yoga-and-tapping-|-a-spring-renewal/200029748234505
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=5720190&stype=-8&sTG=123&sView=day&sLoc=0&sTrn=100000075&date=03%2F22%2F26&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=toms+river-events

## Event venue details

- **city**: Toms River
- **state**: NJ
- **country**: United States
- **location**: 1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753
- **lat**: 40.0122
- **long**: -74.14622
- **full address**: 1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga del Soul (https://allevents.in/org/yoga-del-soul/19859203)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/10ed13de30e6853827a579dcae4fe92b9a9dccd558e16fe1865bacf9dc630d8e-rimg-w1200-h1500-dcf8f6f2-gmir?v=1772297524
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7e0ff02f2049accf0ff228476a551f160a636de660ddb0035855b6923a4ccb5a-rimg-w300-h300-dcf8f6f2-gmir?v=1772297525

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 11:30 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** 1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753
- **Q**: Who is organizing the event?
  - **A:** Yoga del Soul
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Yoga & Tapping | a spring renewal ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-22T11:30:00-04:00",
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```